Mindfulness Mode

Jane Tabachnick is a content and PR strategist who works with mission-driven authors, coaches and consultants who are frustrated they’re not better known. She helps them become highly visible, and seen as the authority in their industry so they attract more pre-sold clients and can grow their business. Jane is the founder of Simply Good Press, a book publishing and PR company where she has helped over 200 authors achieve bestseller status. Named one of the top 100 people online by Fast Company, Jane is often quoted in the media on topics such as Why You Need Publicity, and How to use PR and Content to Build Your Authority and Profits.

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Contact Info

• Simply Good Press
• Website: www.JaneTabachnick.com
• Blog: https://janetabachnick.com/blog/

Most Influential Person

• My money mindset coach, Way Hong of the Six Figure Academy

Effect on Emotions

• Mindfulness has helped me to take a step back and not have knee jerk reactions and just have a better perspective and be a better person.

Thoughts on Breathing

• When I remember to breathe, it's very helpful.

Suggested Resources

• Book: Go-Giver by Bob Burgh
• App: Primed Mind by Elliot Roe

Bullying Story

• When you publish a book you'll get either trolls or just people who don't like your book. It can be very disconcerting and frustrating. Sometimes they write things and you think they are writing a review of a different book.
• I had this happen recently with a book and I really think it was a competitor trying to sabotage the book. Had this person been much more mindful, they would have thought, this doesn't serve anyone reading this review. It's not going to make up their mind to buy the book or not buy the book. It just is nasty.
• I think if a lot of people were more mindful, they wouldn't think so much about competition, but they'd come from more of an abundant mindset.

Related Episodes

• 371 Mindful Money Abundance with Morgana Rae
• 383 Making Sense Of Mindfulness With Keith Macpherson
• 296 The Feng Shui of Mindfulness; Paula Brown

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