Mindfulness Mode

Build Relationships With the Tribal App; Rachael Jackson

June 3, 2020

Rachael Jackson is all about building relationships. She is a graduate of the United States Military Academy, a former Army Captain and Apache helicopter pilot. Rachael holds a degree in Engineering Physics with a minor in Nuclear Engineering, but found her passion in entrepreneurship and helping connect people to a more meaningful life. Rachael is the founder of the Tribal app, launching May 2020. She raised 2 million dollars for the Tribal project and validated it with 2,500 users with a 95% retention rate.

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Most Influential Person

Effect on Emotions

  • “Mindfulness has helped me regulate my emotions and not be ruled by it.”

Thoughts on Breathing

  • “Breathing and walking kind of helps me clear my mind.”
  • “It helped me with the initial stress with the training we go through.”

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Bullying Story

  • “I can say without a doubt that I have been bullied and I have been the bully at times.”
  • “With mindfulness, I've grown and learned over time is just how unhappy I was with myself and trying to have compassion for others and how unhappy they might be.”

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