Mindfulness Mode

491 Sing, Rap, Dance and Celebrate Life With Artist Couple, BriGuel

December 25, 2019

BriGuel is an artist couple who are all about fun and creativity using mindfulness, meditation and music to make the world a happier place. They sing, rap, write, act, direct, edit, dance, and produce music, and film. They met each other a few years ago when Miguel hired Brianne to co-produce his short film “Fly Away”. As a result they melded their names into BriGuel and haven’t left each other’s sides. Their work includes short comedy films, corporate mini documentaries, music videos, and feature films.

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Most Influential Person

  • Brianne: Eckhart Tolle, Thich Nhat Hanh, Joseph Campbell, etc.

Effect on Emotions

  • Miguel: I feel much more in control today than I ever was

Thoughts on Breathing

  • Brianne: I like to wake up and breathe. Breathing is the most amazing tool and we all have it.
  • Miguel: Being aware of the breath has just been a big change in my life. I feel great and happy because it takes me back to my self.

Suggested Resources

Bullying Story

  • Miguel: So, when I went to highschool and everybody had grown up and I stayed short. My “friends”, they would manhandle me and they didn't even mean anything bad with it. They just want other people to show they're strong.

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