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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Episodes
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
Doug Morneau is an Author, Speaker, Podcaster, and Media Buyer – specializing in Sponsored Email. He is a highly skilled communicator and uses elements of mindfulness to be one of the most outstanding leaders in his field. Doug founded his first company over 32 years ago and uses his ability to quickly understand concepts to adapt to new technologies and new media, making him a valuable contributor to any sales and marketing problem-solving conversation or marketing strategy session. Doug just recently launched his podcast, REAL MARKETING REAL FAST.
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Contact Info
- Website: DougMorneau.com
- Blog: http://www.dougmorneau.com/blog/
- Podcast: Real Marketing Real Fast Podcast
Most Influential Person
- Jim Janz (Amway)
Effect on Emotions
- I think I need to spend more time allowing my emotions to come and not suppress them
Thoughts on Breathing
- It's a big part of my practice.
- I use my focus any breathing to control my heart rate
Suggested Resources
- Book: The Bible
- App: Evernote, Slack
Bullying Story
- I was bullied for some time in school because I'm tall. My father had a certain attitude to deal with bullies.
Free Gift
Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent
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