Mindfulness Mode

444 Live The Life You Love With Victim To Victor Author, Nick Santonastasso

July 14, 2019

Nick Santonastasso is a speaker, bodybuilder, and medical miracle. Not only is he one of four people alive with Hanhart Syndrome, but he also follows his dreams of being a bodybuilder and fitness model – despite missing both his legs and one arm since birth. This high-energy guy shares his amazing story, showing people that anyone can thrive if they have the determination and willpower to go after what they want.

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Contact Info

Most Influential Person

  • Chandler

Effect on Emotions

  • It helps me stop the monkey brain.
  • It grounds you and have that silence in your brain.

Thoughts on Breathing

  • People forget to breathe, I forget to breathe
  • Remember to breathe all throughout the day

Suggested Resources

Bullying Story

  • Maybe I was a bully or I was there just supporting it. To think back on that, just to see the evolution of me as a human being, maybe that was me battling my own insecurities.

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