Mindfulness Mode

440 Reboot and Lead With Humanity; Jerry Colonna

June 30, 2019

Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly

20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others [to] lead with humanity, resilience, and equanimity.

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Most Influential Person

Effect on Emotions

  • It has enabled me to understand and move towards equanimity
  • When the highs are high, I'm ok. When the lows are low, I'm ok

Thoughts on Breathing

  • It's body based awareness.
  • It's paying attention without judgment

Suggested Resources

Bullying Story

  • I have a managed to make the Hulk inside me to be a Thor

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