Mindfulness Mode

430 Aging In Reverse With World’s Top Wellness Influencer, Natalie Jill

May 26, 2019

Natalie Jill is an internationally renowned weight loss expert with over 2.5 million social media followers. She’s been recognized by Forbes for two years running as one of the world’s top health and wellness influencers. Natalie is a podcaster, well known for her top-ranking show, Leveling Up – Creating Everything From Nothing. After leaving a lucrative position in Corporate America, Natalie re-created herself in the online world, building a 7-figure a year business from scratch.

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Most Influential Person

  • Tony Robbins

Effect on Emotions

  • I'm a very reactive person in nature, but stopping, being present, implementing a pause is a version of mindfulness that really has helped me…

Thoughts on Breathing

  • It keeps me focused on the moment…

Suggested Resources

  • Book: Aging in Reverse
  • Book: 5-minute Journal
  • App: Buddify

Bullying Story

  • I didn't come from a family with a lot of money, so I remember being teased and made fun of about money…

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