Mindfulness Mode

Denise Mange is a certified dog trainer, animal communicator, pet numerologist, and founder of Pet Prana®. Her mindful approach to pet training combines traditional training with energetic considerations of pet guardianship. She has been featured in publications and media outlets worldwide, cementing her reputation as a pioneer in the field of mindful pet training. Her new book, Translating Your Pet’s Behavior: A Mindful Approach to Dog Training, is a #1 bestseller in its category on Amazon.

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Contact Info

• Website: www.petprana.com

Most Influential Person

Abraham Maslow

Effect on Emotions

• Emotions have always been a big proponent for me to sit back and reflect.
• When I have big emotions I shut down. And when I shut down, I reflect.
• For me, mindfulness and emotions go hand in hand.

Thoughts on Breathing

• Breathing is everything. It is life affirming for us and it's one way to remind us that we are worthy to be here on this planet.
• As we regulate and are mindful of our breathing, that helps our animal companions regulate.

Suggested Resources

• Book: A Theory Of Human Motivation by Abraham Maslow
• App: Simple Habit

Bullying Story

• The biggest bully I've had to face in my life is actually myself.
• A lot of times, I think what I've developed isn't good enough. Sometimes I think regarding my projects, I'm not doing them well enough, I'm not doing them fast enough.
• The self-criticism has been the hardest part.

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