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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Monday Dec 11, 2023
Monday Dec 11, 2023
Kristof Morrow is an author and award-winning journalist. Second Sun Insights is the title of this episode. Kristof taught himself to write while serving in the military and later won two awards from Texas Press Associations. His debut book is called The Second Sun: Volumes I & II, and he contends the work is not only epic fantasy but also literature, seeking to uncover or elaborate on truths long felt and long considered. Kristof believes in Steinbeck's philosophy that ‘my whole mission as a writer is to help people understand one another.’
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Contact Info
- Website: https://linktr.ee/kristofmorrow
- Books: The Second Sun Volumes I and II
Most Influential Person
Effect On Emotions
- Mindfulness is an important intermediary between action and forgiveness.
Thoughts On Breathing
- This makes me think of meditation. I grew up in the South, so we used to hear people make fun of people who meditate all the time. So I came into it with a prejudice. But I did try it and it really works. Meditation is one of those things that you have to do every day like once a day; you can't just do it once.
Bullying Story
Suggested Resources
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| Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Time Is Right' in the subject line. We'll schedule a call to discuss how you can move forward to a better life. |
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