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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Episodes
Monday Aug 10, 2020
Monday Aug 10, 2020
Listen & Subscribe on:
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Contact Info
- Website: MaryRechkemmerMeyer.com
- Blog: https://maryrechkemmermeyer.com/blog/
- Book: It Meant Good by Mary Rechkemmer-Meyer
Most Influential Person
- Her parents and siblings influenced her more as she grows older
Effect on Emotions
- “Mindfulness has affected my emotions because I'm now aware of them
Thoughts on Breathing
- “It's something that I have to remind myself of. It's a huge part of being mindful.
Suggested Resources
- Book: It Meant Good by Mary Rechkemmer-Meyer
- Book: Outwitting the Devil: The Secret to Freedom and Success
- App: n/a
Bullying Story
- n/a
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