Mindfulness Mode

Paul Maskill is the Founder of The Ultimate Freedom Mastermind. Paul used focus and determination to to build a business from $0 to $500k in 4 years and then sold it for a lucrative return. Paul then set out on a new mission to help other small business owners automate their business so it can thrive without them, enabling them to leverage their business to build a life they love. Paul is the host of a podcast called The Business Owner's Freedom Formula Show.

Listen & Subscribe on:

iTunes / Stitcher / Podbean / Overcast / Spotify

Contact Info

• Company: Ultimate Freedom Mastermind
• Website: PaulMaskill.com
• Podcast: The Business Owners Freedom Formula Show

Most Influential Person

• Tommy Breedlove

Effect on Emotions

• “It allows me to remove some emotions from my decisions but it also allows me to have more emotions for other people.”

Thoughts on Breathing

• “When I focus on my breathing, it does make a big difference.”

Suggested Resources

• Book: The 12 Week Year by Brian P. Moran
• App: Evernote

Free Gift

Get the ‘Release Your Overwhelm' Guided Meditation for only $4.99. Bruce Langford helps you abandon your inner blocks. Surrender your stress. Become more focused and raise your personal level of contentment. Achieve more with increased concentration. Download this full-length 30 minute guided meditation by Bruce Langford.
www.MindfulnessMode.com/release