Mindfulness Mode

Natalie Sisson is a New Zealand-based entrepreneur, author, speaker, host of the ‘Untapped’ podcast and triathlete. She ditched a successful corporate career back in 2010 and co-founded a technology company to monetize her humble, 6-month old blog, The Suitcase Entrepreneur. The result was a multiple-six figure online education platform. In her efforts to continuously innovate, Natalie, the OG of Digital Nomads, has since turned that content and knowledge into 8 different revenue streams including digital products, courses, workshops, international retreats, and coaching. These days, Natalie is passionate about helping others leverage their unique set of skills, knowledge, and experience to earn a living and make an impact from anywhere, simply by being them.

Listen & Subscribe on:

iTunes / Stitcher / Podbean / Overcast / Spotify

Contact Info

• Audio Guide and e-Book: NatalieSisson.com
• Youtube: Natalie Sisson
• Twitter: https://twitter.com/nataliesisson
• LinkedIn: https://nz.linkedin.com/in/nataliesisson
• Book: The Freedom Plan by Natalie Sisson
• Podcast: Untapped Podcast

Most Influential Person

• Joshua, her partner.  First to take her through a guided meditation.

Effect on Emotions

• “It has made me able to deal with a lot more of my emotions and helps it dissipate so I can see the reality of the situation.”

Thoughts on Breathing

• “It really helps with situations where I could be reactive but I take a couple of good deep breaths in.”
• “It's a really valuable and easy to use tool.”

Suggested Resources

• Book: The Freedom Plan by Natalie Sisson
• Book: The Surrender Experiment by Michael A. Singer
• App: Insight Timer, Headspace

Bullying Story

• “When I was 13 or 14, I used to walk to school everyday and there were these 2 boys who used to taunt me.”
• “I've prepared myself for it, I was very calm, I was scared, I said there's absolutely no need to do this, you probably should get to know me before calling me names.”
• “It could have gone any way but acknowledging and talking to them as human beings was really an important lesson for me to learn.”

Free Gift

Would you love to be able to fall asleep easily? People have told me, "this is the best way to fall asleep fast". Get the free 'Sleep Naturally' Guided Meditation by Bruce Langford. A deep, easy sleep is yours to enjoy. Drift off to sleep with a calm, gentle voice. Rest comfortably, with less effort.
Click here: www.MindfulnessMode.com/Sleep