Mindfulness Mode

Rachael Jayne Groover is determined to accelerate spiritual awareness and raise global consciousness on our planet. She is a global speaker and the creator of the Art of Feminine Presence® and The Awakening trainings. RJ helps women become more visible, courageous, and fully self-expressed. Her work answers the question; how can we be unshakeable and magnetic when all eyes are on us? RJ is the author of the best-selling books, Powerful and Feminine and Divine Breadcrumbs.

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Contact Info

• Website: RachaelJayne.com
• Book: Powerful and Feminine by Rachel Jayne Groover
• TedTalk: How to be unshakeable when all eyes are on you

Most Influential Person

• Adyashanti, Spiritual Teacher

Effect on Emotions

• “I'm very equal and balanced in my emotions.”

Thoughts on Breathing

• “It's the first thing that I can do very quickly.”

Suggested Resources

• Book: Powerful and Feminine by Rachel Jayne Groover
• Book: The Power of Now by Eckhart Tolle
• Book: The Enneagram: Understanding Yourself and the Others In Your Life by Helen Palmer
• App: n/a

Bullying Story

• “I wasn't bullied but what I see is women being bullied all the time. They would be bullied at work, or they'd be bullied by their partner. The partner may really love them but there's bullying going on.”
• “Mindfulness in this presence work absolutely helps. The training is to help them to get so in their body and energetic field that sends the signal to their brain that I am safe so then they can say the things they've learned.”

Free Gift

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