Mindfulness Mode

Chuck Balsamo is a speaker, life expert, and former realtor, who guides champs to the 3 summits of total wellness, success, and impact. In his 20’s Chuck built one of the top real estate teams in the nation. From there, he’s built a vast platform of influence and added numerous layers of knowledge and experience in personal development and business! Today, Chuck speaks all over the world to audiences above 100K people in stadiums and conferences. Chuck coaches and leads masterminds for entrepreneurs, artists and business professionals, helping them carve out the kind of extraordinary life they want.

Listen & Subscribe on:

iTunes / Stitcher / Podbean / Overcast / Spotify

Contact Info

• Website: ChuckBalsamo.com
• Book: Make Me a Legend: For the Dream of a Better Tomorrow
• Social Media Handle: @chuckbalsamo

Most Influential Person

• His Wife

Effect on Emotions

• “When I started to realize that thoughts are very real things.”
• “When I became conscious of the fact that I actually can control what's going inside of my mind, it changed my life.”

Thoughts on Breathing

• “I go out on the patio, I play my breathe app. Just breathing, it changed my life.”

Suggested Resources

• Book: Stillness is the Key
• Book: The Mindful Athlete
• Book: Make Me a Legend: For the Dream of a Better Tomorrow
• App: Breathe

Bullying Story

• “I was a bully. I think I was bullied so, I projected it onto the weaker people that I find.”
• “I'm not proud of that, it was a terrible time in my life.”

Free Gift

Would you like to help your children become more mindful? Most children are naturally mindful already but they need to hear from adults that it's OK to live in the moment.  You will experience laughs, serious moments and enjoy new-found connections as you interact with your child using the innovative, yet simple techniques found in this book.
Download it for free right here:
21 Ways To Practice Mindfulness With Your Child Every Day For 7 Minutes by Bruce Langford