Mindfulness Mode

Kerri Hummingbird is a Soul Guide, a channel of, and an embodiment of White Eagle. White Eagle is an ascended master who specializes in rainbow light activation of human DNA. Kerri has served as a social activist, leader, and philanthropist for over three decades. She is the Founder of the Skills Not Pills Movement and Host of the Soul Nectar Podcast. Kerri inspires people to lead their lives wide awake with authenticity, passion, and purpose. Her new book, The Second Wave: Transcending the Human Drama is now available.

Listen & Subscribe on:

iTunes / Stitcher / Podbean / Overcast / Spotify

Contact Info

• Website: KerriHummingbird.com
• Book: The Second Wave
• Book: Awakening To Me
• Podcast: Soul Nectar Podcast

Most Influential Person

• Her father

Effect on Emotions

• “I'm emotionally centered.”
• “I need to come to stillness until the emotions passed before I react. Then I get clarity.”

Thoughts on Breathing

• “I was mindful about how many times I would stop thinking.”
• “Breathing is essential for your body to feel safe.”

Suggested Resources

• Book: The Second Wave
• Book: Awakening To Me
• Book: The Four Agreements
• App: Drum Journey

Bullying Story

• “She said, I want to apologize for punching you because my father has beaten me and he will do it again if you don't forgive me. So I want to ask you to be my friend. And I said I'm happy to be your friend and I gave her a hug.”

Free Gift

Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent