Mindfulness Mode

Patti Montella has been a pioneer, risk-taker, and leader her entire life. She built a thriving career on the cutting-edge of travel technology before leaving it all behind to dedicate her life to uplifting society. The skills she sharpened in the business world have served her well as an international speaker and inner transformation coach who’s taught tens of thousands of people worldwide—from CEOs and government leaders to royalty and college students—over the past twenty-five years. Through her work in key leadership roles with the Art of Living Foundation and the International Association for Human Values, Patti has become an internationally recognized happiness expert and a powerful agent of change.

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Contact Info

• Website: PattiMontella.com
• Book: Becoming Unshakable
• Company: The Art of Living

Most Influential Person

• Sri Sri Ravi Shankar

Effect on Emotions

• I'm aware of my emotions and it is exactly what has helped to become unshakable in life
• I'm not a victim to my emotion

Thoughts on Breathing

• Mindfulness is the first step on the journey. We can go deeper to that experience with breathwork and meditation.

Suggested Resources

• Book: Becoming Unshakable
• Book:  God Loves Fun by Sri Sri Ravi Shankar
• Book: Celebrating Silence by Sri Sri Ravi Shankar
• App: Sattva

Bullying Story

• Way back in elementary school when I first experienced it. Inside every bully, there's a culprit crying for help.

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