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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Sunday Feb 24, 2019
Sunday Feb 24, 2019
Dr. Sebastian Sepulveda, MD, is a physician in Chelmsford, Massachusetts. He has nearly 30 years’ experience as a doctor and former associate professor of medicine. He is a full-time hospitalist, specializing in internal medicine and nephrology, and works with end of life care patients at Lowell General Hospital. He is the author of the book, At Death’s Door: End of Life Stories From The Bedside which was made into a TV series called Death's Door. Dr. Sepulveda has recently been working on a documentary on the same topic.
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Contact Info
- Book: At Death's Door: End of Life Stories From The Bedside by Sebastian Sepulveda
- Television Show – At Death's Door Television Drama: http://www.atdeathsdoor.com/film-tv/
Most Influential Person
- My wife. She is very realistic and grounded. She helps me put my life in perspective as I think that all of us tend to lose sight a bit of our center. She has done a good job.
Effect on Emotions
- I think without mindfulness, I couldn't do the job. I think you gotta know who you are, know what you are doing and keep in touch with reality. I think those things are part of mindfulness.
- If there is a chance to transfer some of that mindfulness to the patients and relatives, it will be precious and I try to do that too.
Thoughts on Breathing
- I don't focus on breathing, not at all. For some reason, I don't need relaxation techniques or anything like that. I just work and it works for me. Right. My breathing is just on automatic pilot.
Suggested Resources
- Book: At Death's Door: End of Life Stories From The Bedside by Sebastian Sepulveda
- Book: Being Mortal: Medicine and What Matters Most in the End by Atul Gawande
- App: n/a
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