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528 Get Stoked With Writer, Aubree Nichols

May 3, 2020

Aubree Nichols is an avid writer, calling herself a feminine feminist. Her writing for The Week, Observer, and Elite Daily have made her a resonant voice in the self-love movement, which she believes is the ultimate love story. She believes simply, that love changes the world. Aubree has a degree in Organizational Change, and cultivates community and ignites creativity within organizations with her proprietary workshop, Stoked! Her spirit animal is the Black Swan.

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Effect on Emotions

  • “I have an intense emotional life so, I would say it has made me more steady and less reactive.”
  • “It has given me pause in between thoughts and actions.”

Thoughts on Breathing

  • “Breathing is the power that we all have within us. It tells our body that everything is just fine.”

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Bullying Story

  • “I think have always been my own worst bully. People could be saying good things about me but in my brain, I would just think that they are all lying.  My internal chatter was so against me.”