Mindfulness Mode

515 Beyond Ever After; Catherine Weissenberg and Jocelyn Montanaro

March 18, 2020

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Most Influential Person

  • Catherine: Eugene Gendlin

Effect on Emotions

  • Jocelyn: “Before this, I was much more of a control freak than I am now, I don't worry like I used to, I am much calmer that I used to be.”
  • Jocelyn: “I feel safer.”

Thoughts on Breathing

  • Jocelyn: “Now that you said that, I'm going to be thinking about breathing all the time.”

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