Mindfulness Mode

495 A Peek Inside The Mindful World of JB The Wizard

January 8, 2020

 JB The Wizard, (JB Bethea) helps people shift their mindset from ‘unstuck’ to ‘in-alignment’. JB is an actor who has appeared live on stage and in films including appearances with Cuba Gooding Jr, Ed Harris, and Lou Diamond Phillips. He is also a director of Fortune 500 films including a Hollywood film called “The Ningyo” that was directed by the team from Transformers 3 and Thor. As a result of JB’s varied life experiences, he is a wizard at connecting with people and helping them flourish with authority, authenticity and a high degree of mindfulness.


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Most Influential Person

  • His father and Bruce Lee

Effect on Emotions

  • “Mindfulness is what enables me to hear, see, and know exactly what, when, and how to say it.”

Thoughts on Breathing

  • “Paying attention and being connected to your breath connects you infinitely to the infinite.”

Suggested Resources

Bullying Story

  • “I was never a bully.”
  • “If there were people that I would see who are not treating others with respect, I would definitely said something for sure.”

Free Gift

Would you like to help your children become more mindful? Most children are naturally mindful already but they need to hear from adults that it's OK to live in the moment.  You will experience laughs, serious moments and enjoy new-found connections as you interact with your child using the innovative, yet simple techniques found in this book.
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21 Ways To Practice Mindfulness With Your Child Every Day For 7 Minutes by Bruce Langford