Mindfulness Mode

492 Work Smarter Not Harder Explains Sabrina Runbeck

December 29, 2019

Sabrina Runbeck has found a passion for helping professionals with high-demanding careers to live the lifestyle they deserve, so they can enjoy their success. She believes everyone has the inner ability to gain more control and find life's satisfactions, so she is on a mission to help them succeed. At one time, Sabrina worked 80 plus hours a week in healthcare and then began to realize there was a better way. That’s when she cracked the code to working smarter, not harder.

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Most Influential Person

  • Brendon Burchard, Author and High Performance Coach

Effect on Emotions

  • “It allows me to be more self aware to say it's okay more often”

Thoughts on Breathing

  • “It's everything.”

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Bullying Story

  • “I moved here from China when I was 12 years old. People made fun of my accent, they will say I have no idea what I'm talking about.”
  • “If I can be mindful at the time, I think I would continue to love myself more and not be affected by how other people chiming in.”

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