Mindfulness Mode

482 Choosing Happiness With Positivity Expert Rudrani Devi

November 24, 2019

Rudrani Devi is a positivity expert, speaker, and author of Choosing Happiness. In 2008, Rudrani was in Mumbai, India on a meditation retreat when she was shot at point-blank range. She was part of a massacre that lasted 4 days, left 150 people dead, and resulted in Rudrani witnessing devastating scenes of terror. As a result, Rudrani began a journey of healing – both physically and emotionally. Her path led her to eventually run the Boston Marathon, with the help of her trainer and sponsorship from Adidas, and to embark on a mission to bring love and light into a dark world.

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Most Influential Person

  • Her mother

Effect on Emotions

  • “When you're present without judgments, there's this calmness that you always have.”

Thoughts on Breathing

  • “It's a way of expanding out for me.”

Suggested Resources

Bullying Story

  • “I was bullied by my father for years.”

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